By the fifth day of the green diet you’ve pretty much exhausted all the green options at your local market, so that’s when you head down to Chinatown.
There you’ll find your green options are off the charts. Probably cause you’ve never seen any of these babies on any chart unless you like to browse through underwater plant catalogues.
3d day of my green detox and I enjoy it enormously. Yesterday I cooked so much that I managed to prepare delicious green meals for the next 2 days! I will share all recipes with you soon but for today I will share a superfast lunch. It’s green. It’s tasty. It’s made in a minute. It’s a proper meal. And guaranteed no afternoon energy slump afterwards!!!
After reading this fast recipe you can’t come up with an excuse anymore of not having time for a green meal. For real.
Last week I tried several new tastes and green diet recipes out. With the knowledge I have now I think I can do my green diet without getting very stressed about it. Preparation is the key! You have to buy right stuff on time (easy). Prepare your lunch and dinner maybe already a day before (not so easy). Say no to your lunches and coffees with friends (super heavy)… From yesterday on I committed to my green diet fully. There is no coffee, bread, cheese and sweets for me for the next 11 days. Yikes!
As always my mind is telling me it’s impossible to do it. My body is loving it. And my true self is watching from a neutral distance those two fighting each other.
When I started my yoga teacher training I never felt like doing a diet… actually I never did any kind of diet in my life and that was something I couldn’t even imagine, so I made a conscious choice not to do the recommended diet during the training. It was not the right time, the right moment and, most important, I wasn’t ready for it.
